Showing posts with label delicious. Show all posts
Showing posts with label delicious. Show all posts

Sunday, March 22, 2015

Sunshine Delicious Winter Recipes

I had reached the point of no return. Winter and I were through. I had enough, thank you very much, and was about to throw myself off the highest snow drift when my salvation arrived on the back of a UPS truck.

Citrus from Florida. A case load. Sunshine in a box.

My mother sends one to each of us kids, every year, in the dead of winter. Shes been doing this since, well, since we all still lived under her roof. Thats the great thing about Moms – no matter your age, youll always be her child.

So, for the past week, Ive been in citrus heaven feasting on honeybells, temple oranges and ruby red grapefruit.

Honeybell oranges have a sweet honey flavor and a unique bell shape. Its mind boggling how much juice these possess.

Temple oranges are known as the Queen of the Crop. Peel one, let it melt in your mouth, and youll understand why she gets the honor of wearing the tiara.

Not a grapefruit lover? I bet youve never tried a plump Ruby Red. These seedless beauties are blushing red and dripping with sweetness.

Full of bioflavonoids and carotenoids which fight off cancer, fresh oranges and grapefruit also contain disease-fighting phytochemicals which help to combat heart disease. Whats not to love?

Here are two out-of-this-world, sunshine-delicious recipes I cant get enough of.
Purple Cabbage Salad
from Elanas Pantry

½ head purple cabbage
1 orange, peeled and sliced into ½ inch segments
1 Tbsp olive oil
1 Tbsp apple cider vinegar
1 Tbsp lemon juice
dash chili powder

Slice the cabbage as thinly as possible and place in a large bowl. Add the orange segments. Toss with olive oil, vinegar and lemon juice, then sprinkle with chili powder.

This gorgeous dish tastes even better the next day after the flavors have marinated and blended together.

Mixed Greens, Fennel & Orange Salad

1 head leaf lettuce
1 head radicchio
2 heads Belgian endive, sliced
2 bulbs fennel, sliced
1/2 red onion, thinly sliced
3 oranges, peeled and segmented
1/4 C almond slivers

Dressing:
2 tsp fresh ginger root, finely grated
2 cloves garlic, crushed
1/2 tsp orange zest
2 Tbsp orange juice
3 Tbsp ruby red grapefruit juice
1 tsp raw honey
1/4 C extra-virgin olive oil

The crisp, licorice-flavored fennel, sweet orange and onions balance the slightly bitter tastes of endive and radicchio. Drizzle on the dressing and, sweet mercy, the symphony of flavors!


Whats been your source of culinary sunshine this winter?
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Friday, March 20, 2015

How To Enjoy A Purely Delicious Blizzard

 
Can I just say for the record: I am SO over winter. Done. Had enough, thank you very much.

I know you folks in the mid-Atlantic states have been getting hammered these past few days. And I feel for you, really I do. But geeze Louise, welcome to my world...um, like since early November.

Well, at least the postman brought a little ray of sunshine into my life the other day when he delivered my Purely Delicious magazine. I poured myself a mug of Natures Prozac hot cocoa, threw another log on the fire, and curled up with the Winter 2010 issue.

If youre not familiar with this quarterly gem that celebrates living foods and an eco-friendly lifestyle, allow me to introduce you to what I feel is a must-have raw food resource.

Each issue is packed with recipes, beautiful photos, articles on nutrition, healing, detox, seasonal eating, fitness, organics, gardening, eco-travel and more.

Theres a RAW 101 section thats specifically for folks just starting to explore the lifestyle  – to explain the nuts and bolts in simple and friendly terms. Hmmm, have a friend or family member whos been a bit resistant to a raw, vegan or vegetarian message? A gift subscription** would be a great way to reach out and encourage them to explore and celebrate each small step they take towards better health and nutrition.

Ask the Experts is a regular Q&A feature with raw food educators and authors Matt and Angela Stokes-Monarch.  Matts been on a 100% living foods diet for over 10 years now, and Angela lost 160 pounds by adopting a raw lifestyle.

From the Fall 2009 Issue

Chef Omid Jaffari is a regular contributor. Its best to put on a bib before viewing his stunning culinary creations and photos. Youll drool. Trust me.

This issue includes articles on eating green, yoga, raw chocolate (hello!), Graves’ Disease, dude food (yeah, Im talking to you, guys), fermented foods, sprouting, recycling, reinventing self and so much more!

Good for body, soul and planet.

Can you say that about snow?

Bring some sunshine into your own life. Subscribe to Purely Delicious** today.

**If you do subscribe, mention In The Raw and youll receive a free gift with your first issue.
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Monday, March 9, 2015

Delicious juice Weight Loss



Presentation time:any time
Suitable presentation:diet
Preparation time:diet
Category: Diet dishes
Implementation: Easy

Definition recipe
Juice for Weight Loss

Ingredients:


Kiwi 2
Pineapple juice (Caesar or any type of second but without sugar)
Lemon juice

How to prepare


Put pineapple juice in a blender .. Cut kiwi after peeling to the rings and placed with juice in a blender .. And mix until it becomes our juice and then placed the lemon juice over the previous juice.
Nutritional Value
This juice delicious as that benefit in terms of diet mentioned a dietitian in Kuwait because this juice is the process of burning food


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