Showing posts with label one. Show all posts
Showing posts with label one. Show all posts
Thursday, March 12, 2015
South Beach Diet Phase One Recipes Round up for February 2014 Low Glycemic Recipes
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| Kalyn's favorite Phase One Recipes from February 2014 were Baked Eggs in Canadian Bacon Cups, Roasted Cabbage with Lime and Sriracha, Baked Chicken Strips with Mustard, Almond, and Parmesan, and Easy Taco Soup. |
It's March, and personally I couldn't be happier about it. Not that I should be complaining because at my house it only snowed a couple of times in February, and the last few days we've been having temperatures in the 60s! Everyone in Utah doesn't know whether to celebrate or worry, because usually when it gets warm early like this, we end up getting dumped on with snow in late April or early May, when everyone has their garden planted and we really want it to be warm. So for now we're kind of holding our breath and sending condolences to people on the east coast who seem to be getting all the snow. Of course the new month means it's time for me to round up all the South Beach Diet Phase One Recipes I posted or spotted on other blogs during the past month and add it to our archives of Phase One Round-ups. And once again there are a lot of good ones, enjoy!
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Wednesday, March 11, 2015
South Beach Diet Phase One Low Glycemic Recipes Round Up for December 2013 and Happy New Year Everyone!
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| Kalyn's Favorite Phase One Recipes from December 2013 were Turkey and White Bean Chili with Chocolate, Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles, Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan, and Easy Shrimp Cocktail with Creamy Sriracha Cocktail Sauce. |
I start every month by posting a round-up of the South Beach Diet Phase One Low-Glycemic Recipes from Kalyn's Kitchen and other blogs for the previous month, but there's something special about that post when it falls on the first day of a brand new year. I love the way the new year is full of possibilities, and for many of us that means a chance to begin or resume a healthier way of eating. My goal with these round-ups is to prove there's plenty of knock-your-socks-off delicious food to enjoy, even when you're limiting carbs or trying to choose low-glycemic foods. And I can tell from my blog stats that a lot of people have already started on a healthier eating path, so I hope these recipe suggestions are useful for you. Happy New Year everyone; I hope 2014 will be a delicious and healthy year for you.
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South Beach Diet Phase One Recipes Round Up from January 2013 Low Glycemic Recipes
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| My Favorite Phase One Recipes from January included Spicy Turkey Lettuce Wraps, Slow Cooker Salsa Chicken, Spicy Mexican Casserole with Ground Beef and Black Beans, and Shrimp Salad Cabbage Cups. |
It's February! And if you were following along with January's Month of Daily Phase One Recipes, you can imagine how this round-up is going to be jam-packed with great Phase One recipe ideas. A lot of my favorite healthy food blogs were featuring lighter fare during January as well, so I'm hoping everyone reading this will discover at least a few new amazing recipes you can work into your dinner rotation. (You can use the label Low-Glycemic Recipe Round-Ups to see all the posts like this one.)
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