Showing posts with label with. Show all posts
Showing posts with label with. Show all posts
Friday, March 20, 2015
CrockPot Chipotle Chicken with Sweet Potatoes
Day 153.
This was a fun dish to prepare because I had no idea what I was doing. I completely made it up. And not only did it cook nicely in the crock, it tasted good.
always an added bonus.
The Ingredients.
--enough chicken pieces to feed 4
--10 oz package of mushrooms
--1/2 chopped onion
--3 cloves minced garlic
--1 small sweet potatoes (peeled and chopped in chunks)
--2 green onions, chopped
--1 diced red bell pepper
--1/2 cup chicken broth
--1 t chipotle pepper
--1 t paprika
--1/4 t black pepper
--1 cup sour cream (to add later)
The Directions.
Add the chicken to the crockpot. I used frozen breast tenders. Prepare the vegetables and add on top of the chicken. Put in the broth, and add the spices. Cover and cook on low for 6-8 hours, or until the chicken is done and is beginning to shred.
Before serving, stir in the sour cream. If needed, heat on high for 30 minutes to bring back to desired serving temperature.
Serve over pasta or brown rice.
The Verdict.
This is a wonderful dish. The heat from the chipotle is nicely mellowed by the sour cream and the sweetness from the sweet potatoes. I would serve this to company---very yummy.
My kids ate this, but I did separate the chicken and the mushrooms for them, and gave them the rice in a separate bowl.
Blogger is giving me problems with extra spaces. Its quite annoying.
Thursday, March 19, 2015
Entertaining With Your Slow Cooker
Do not read this as "Entertaining Your slow Cooker." Even though I anthropomorphize probably more than I should, I do draw the line somewhere. :-)Were fast approaching the season for entertaining. The Holidays bring about many reasons for getting together, and many different ways to utilize your slow cookers so you can get out of the kitchen and enjoy your guests.
This past weekend I fired up the Crock-Pot Trio, and brought it to a friends house for a Halloween Party. I put in three different dips/appetizers:
Sundried Tomato Dip
Brie with Apricot Topping (this gets a lot of mileage. Its a favorite with my friends)
Sausage, Cream Cheese, and Rotel Dip (aka "mommy crack")
The Trio works well, but the cord is terribly short and each of the 3 (2-quart) inserts has a spoon slot, which means you have to put down a layer of foil while cooking/heating so your food doesnt dry out. This isnt much of a problem, but it is something to be aware of while using.
We arent hosting any big parties this year, but in the past have really utilized my collection of slow cookers to prepare and serve hot appetizers, beverages, side dishes, and a variety of main courses. I love it that I can put the food on early in the day, then tend to the other chores around the house while dinner cooks itself.
I also appreciate the opportunity to mingle with
guests as they arrive instead of fiddling in the kitchen.The slow cooker is also an excellent way to bring a dish to a friend or neighbors house who is hosting the main event. Oven and stove top space can be hard to come by, but theres always
an extra outlet available--even if it means plugging the cooker into an outlet in the garage.
What are your favorite ways to use
your slow cooker for entertaining? If you have any great recipes that work well to serve large groups, or any slow cooker entertaining stories, please leave them in the comment section. We could all use some new ideas for parties this time of year!related:
Slow Cooker Holiday Food
A Slow Cooker Party
Also!
I have a post up at BlogHer.com where I ask YOU about your childrens play habits.
and, Books Inc, Burlingame, CA will be hosting a book signing/launch party for Make it Fast, Cook it Slow this Friday evening, November 6, at 6:30 pm. Im going to be giving away a brand new Crock-Pot eLume--its gorgeous. If you are in the area, Id love to meet you!
Sunday, March 15, 2015
Can Fish Oil Help with Barretts Esophagus
This is a topic that is close to my heart. My father struggles with this condition and hes not alone. So, first Id like to explain what Barretts Esophagus is and why you may want to consider fish oil if youve got it.
What is Barretts Esophagus?
Barretts esophagus is a relatively-rare condition that is caused by chronic exposure of the esophageal tissue to stomach acid. Its basically an extension of what youd experience with gastric reflux disease (GERD) but higher-up.
If you have this condition youre at higher risk for a deadly form of cancer called esophageal cancer.
More Info. About Barretts Esophagus
What does fish oil have to do with Barretts Esophagus?
Population-based studies have found that Barretts esophagus may be less common in areas where fish is eaten regularly.
Researchers have also determined that omega-3 fatty acids (like fish oil) can help to lower inflammation in conditions like Barretts esophagus.
What did a recent study conclude? Is fish oil a possible tool in the fight against Barretts Esophagus and possibly a preventive agent against esophageal cancer?
First, lets be clear. This is only a preliminary study. But, the results of this research are promising. Heres why:
1. Researchers provided 27 patients with 1,500 mg of fish oil (in the form of EPA - a fatty acid found in fish) for six-months. Another 25 patients were provided with a placebo (an inactive agent) as a control for the study.
2. The researchers found that the 27 patients, who took the fish oil, had a higher level of EPA in their esophageal tissue. This is important because it shows that the affected tissue was directly being impacted.
3. Another important finding is that the 27 fish oil patients also had a lower level of COX-2 concentrations. COX-2 proteins are a marker of inflammation. And, as you can imagine, Barretts esophagus has a strong-inflammatory component (because of the stomach acid corroding the esophageal tissue).
4. The 25 patients, in the control group, did not show any significant changes in their condition (as expected).
Whats the take-home message, in your opinion?
If you have Barretts esophagus, you may want to ask your doctor about adding fish oil to your diet.
I know that its something that I would personally consider.
Any other comments?
Yes. Fish oil isnt for everyone. I certainly believe its a valuable supplement (and food) but there are some instances where it may not be appropriate.
If youre on any medication or have any pre-existing health condition, please inquire and research about any known interactions or contraindications prior to adding any supplement to your routine.
Want to see the original study? Great! Check it out.
Fish Oil May Soothe Barretts Esophagus
The Vitamin Tutor
Read more »
What is Barretts Esophagus?
Barretts esophagus is a relatively-rare condition that is caused by chronic exposure of the esophageal tissue to stomach acid. Its basically an extension of what youd experience with gastric reflux disease (GERD) but higher-up.
If you have this condition youre at higher risk for a deadly form of cancer called esophageal cancer.
More Info. About Barretts Esophagus
What does fish oil have to do with Barretts Esophagus?
Population-based studies have found that Barretts esophagus may be less common in areas where fish is eaten regularly.
Researchers have also determined that omega-3 fatty acids (like fish oil) can help to lower inflammation in conditions like Barretts esophagus.
What did a recent study conclude? Is fish oil a possible tool in the fight against Barretts Esophagus and possibly a preventive agent against esophageal cancer?
First, lets be clear. This is only a preliminary study. But, the results of this research are promising. Heres why:
1. Researchers provided 27 patients with 1,500 mg of fish oil (in the form of EPA - a fatty acid found in fish) for six-months. Another 25 patients were provided with a placebo (an inactive agent) as a control for the study.
2. The researchers found that the 27 patients, who took the fish oil, had a higher level of EPA in their esophageal tissue. This is important because it shows that the affected tissue was directly being impacted.
3. Another important finding is that the 27 fish oil patients also had a lower level of COX-2 concentrations. COX-2 proteins are a marker of inflammation. And, as you can imagine, Barretts esophagus has a strong-inflammatory component (because of the stomach acid corroding the esophageal tissue).
4. The 25 patients, in the control group, did not show any significant changes in their condition (as expected).
Whats the take-home message, in your opinion?
If you have Barretts esophagus, you may want to ask your doctor about adding fish oil to your diet.
I know that its something that I would personally consider.
Any other comments?
Yes. Fish oil isnt for everyone. I certainly believe its a valuable supplement (and food) but there are some instances where it may not be appropriate.
If youre on any medication or have any pre-existing health condition, please inquire and research about any known interactions or contraindications prior to adding any supplement to your routine.
Want to see the original study? Great! Check it out.
Fish Oil May Soothe Barretts Esophagus
The Vitamin Tutor
Read Now Lose Weight With Zumba Sale
How Do I Get Lose Weight With Zumba On line
You can begin fat reduction while using the full package right away without distinctive education and learning or perhaps abilities.
Respecting Lose Weight With Zumba
Lose Weight With Zumba Receive a an expert in nutrition to plan for you a structured system that is definitely likewise excess fat cutting down and also fat-burning. Here is the plan might be in line with your entire body form, physique develop, and also medical conditions. Often, big-boned people themselves as body fat however, they arent and its the bone tissues that produce them search weight. When setting up lunch, apply fresh new materials along with dry seasonings rather than highly processed beef as well as unhealthy food or ready made meals. Get compact frequent feedings with about three dishes and also snack foods between meals.
Lose Weight With Zumba Receive a dietician to plan in your case a well-balanced system thats furthermore weight lessening along with fat reduction. The blueprint are going to be according to ones body sort, human body develop, and medical ailments. Occasionally, big-boned people by themselves as fat nevertheless, you, it isnt in fact it is the bone tissues that can make these individuals glimpse body fat. As soon as placing meals, utilize contemporary components as well as dry out herbs as opposed to processed meat as well as unhealthy foods or maybe take out. Have got small consistent feedings having a few food items and 2 snack foods among foods.
When you state your replicate of merchandise, you will have a entire 60 days to learn your regular membership and ensure the satisfaction. My business is 100% confident you may be absolutely thrilled with everything heading to discover.
Friday, March 13, 2015
Trinas Low Sugar Fresh Cranberry Salsa Recipe with Cilantro Lime and Jalapeno Gluten Free
Trina's Low-Sugar Fresh Cranberry Salsa with Cilantro, Lime, and Jalapeno is definitely a winner!
Click to continue reading
Read more »
(It's Friday and usually on that day I usually feature Phase One Friday recipes from the past that have been my personal favorites. I'll definitely keep doing that, but going forward I'm going to mix it up a bit and occasionally spotlight favorite recipes that aren't Phase One, for a new feature I'm calling Friday Flashbacks. Today's favorite is this Low-Sugar Fresh Cranberry Salsa with Cilantro, Lime, and Jalapeno from my friend Trina, something I've made every year since I first tried it for Thanksgiving in 2011. If you haven't tried this recipe yet, I highly recommend it!)
When my friend Trina started to talk about the fresh cranberry salsa she's been making every Thanksgiving for years, I was a bit skeptical until she told me the ingredients list. I'm not someone who loves all things cranberry, but the combination of fresh cranberries with cilantro, green onion, lime juice, and jalapeno had so many of my favorite flavors, it was pretty much a given that I'd like it. As soon as I tasted this (and loved it!) my brain started imagining ways to eat it. Of course, this cranberry salsa would be fantastic on your Thanksgiving dinner plate next to the turkey, but I'd also love it spread on a turkey sandwich, layered into a turkey casserole, dipped up with celery or pita chips, or eaten as a pan-sauce over sauteed pork or chicken. I can already tell this is one of those recipes I'll be making over and over, so thanks for sharing Trina!
When my friend Trina started to talk about the fresh cranberry salsa she's been making every Thanksgiving for years, I was a bit skeptical until she told me the ingredients list. I'm not someone who loves all things cranberry, but the combination of fresh cranberries with cilantro, green onion, lime juice, and jalapeno had so many of my favorite flavors, it was pretty much a given that I'd like it. As soon as I tasted this (and loved it!) my brain started imagining ways to eat it. Of course, this cranberry salsa would be fantastic on your Thanksgiving dinner plate next to the turkey, but I'd also love it spread on a turkey sandwich, layered into a turkey casserole, dipped up with celery or pita chips, or eaten as a pan-sauce over sauteed pork or chicken. I can already tell this is one of those recipes I'll be making over and over, so thanks for sharing Trina!
Click to continue reading
Slow Cooker Chickpea Stew Recipe with Italian Sausage Tomatoes and Pesto
 |
| Chickpeas, Turkey Italian Sausage, Tomatoes, and Pesto make a delicious slow cooker stew! |
When I first started blogging I probably thought everyone loved Chickpeas (also called Garbanzo Beans) as much as I do, but now I realize some of you aren't all that enthused about these ultra-nutritious beans. If you're one of those people who's not especially a chickpea fan, I hope you'll trust me when I promise that this Slow Cooker Chickpea Stew with Italian Sausage, Tomatoes, and Pesto is truly amazing. Hanging out in the slow cooker with the spicy turkey Italian sausage and tomatoes makes the chickpeas creamy and full of flavor. And the seasonings in this recipe are perfect, with the addition of a small amount of the pesto at the end a flavor-boosting way to finish the dish. If you try it I bet you will like it, but if I can't convince you that this combination with chickpeas is really, really good, I hope you'll try this recipe with another type of beans!
Click to continue reading
Cauliflower with Garlic and Lemon Low Carb Gluten Free Paleo Vegan
Cauliflower, garlic, and lemon; three of my favorite flavors in one dish.
Click to continue reading
Read more »
(Updated with better photos and step-by-step instructions, March 2014.) Have you heard that cauliflower is the new trendy vegetable for 2014? I don't know who decides these things, but personally I'm kind of excited to see a versatile and low-glycemic vegetable like cauliflower getting the spotlight! My love for cauliflower is well documented in the recipe archives, but there are quite a few of my early cauliflower recipes that can really use a photo update, like this amazing way to cook cauliflower I posted in 2006 when I was infatuated with Mark Bittman's wonderful book The Best Recipes in the World. In this recipe with Tuscan origins, the cauliflower is briefly simmered, then sauteed in a generous amount of olive oil that's been seasoned with garlic and finished with both lemon zest and lemon juice. This is a pretty garlic-flavored dish, which was fine with me. But if you're not sure how much you like garlic, or if you're planning a romantic evening, you might want to reduce the amount of garlic.
Click to continue reading
Recipe for Easy Roasted Tomatoes and Shrimp with Feta Oregano and Fennel
 |
| Make this easy recipe for Roasted Tomatoes and Shrimp while you can still get fresh garden tomatoes! |
(For Phase One Fridays I highlight Phase One recipes from the past that have been my personal favorites, and this Easy Roasted Tomatoes and Shrimp with Feta, Oregano, and Fennel is a perfect summer-into-fall dinner idea.)
The recipes I find myself making over and over again are the ones with super-easy preparation methods but plenty of complex flavors, and this recipe for Roasted Tomatoes and Shrimp with Feta, Oregano, and Fennel definitely falls into that category. I admit, it was the lovely garden tomatoes that I have in abundance right now that pushed me into making this, but because roasting intensifies the flavor of the tomatoes, I think you could make this with good quality store-bought tomatoes as well.
Click to continue reading
Slow Cooker Salsa Chicken Recipe with Lime and Melted Mozzarella Low Carb Gluten Free
 |
| Flavorful chicken is cooked in the slow cooker with salsa and lime, then it goes under the broiler with cheese! |
This Slow Cooker Salsa Chicken with Lime and Melted Mozzarella is a new recipe for A Month of Daily Phase One Recipes, and I'm pretty sure this four-ingredient recipe will become a favorite for lots of my readers who like flavorful dishes that use things you usually have in the house. But if anyone is looking at the photo and thinking it doesn't look like a slow cooker dish, let me share how it took Jake and me three attempts to come up with this final version of the dish (which we thought was perfect.)
Click to continue reading
Oven Fried Green Tomatoes with Sriracha Ranch Dipping Sauce Gluten Free Low Carb
Baked green tomatoes, coated with seasoned almond flour and served with a spicy Sriracha-Ranch sauce!
Click to continue reading
Read more »
(For Phase One Fridays I feature Phase One Recipes from the past that have been my personal favorites. Phase One Recipes are also Low-Carb and Gluten-Free. These amazing Oven-Fried Green Tomatoes are seriously delicious, but almond flour is calorie-dense, so use portion control if you're eating this for phase one!)
This is the time of year when people with vegetable gardens have a lot of green tomatoes on the vines, and some of those tomatoes are never going to get ripe. And if you still have green tomatoes, do I dare to say that you *must* make these Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce. Seriously, they were so good that I wondered why it has taken me so long to try a healthier riff on fried green tomatoes, and I'm sure I'll make them every year now when I have green tomatoes.
This is the time of year when people with vegetable gardens have a lot of green tomatoes on the vines, and some of those tomatoes are never going to get ripe. And if you still have green tomatoes, do I dare to say that you *must* make these Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce. Seriously, they were so good that I wondered why it has taken me so long to try a healthier riff on fried green tomatoes, and I'm sure I'll make them every year now when I have green tomatoes.
Click to continue reading
Pureed Cauliflower Recipe with Garlic Parmesan and Goat Cheese Plus 10 More Yummy Cauliflower Ideas!
 |
| Delicious Pureed Cauliflower that's a healthy dish with no desired to act like potatoes! |
(Updated with new photos and better instructions, November 2012. While we're spotlighting Thanksgiving Recipes I thought I'd mention this lovely mashed cauliflower, which would taste great with a spoonful of turkey gravy over it if you're avoiding potatoes because they're so high on the glycemic index.)
Before I ever thought seriously about going on the South Beach Diet, I heard about their now-famous recipe for "Cauliflower Mashed Potatoes" and the idea of cauliflower masquerading as mashed potatoes struck me as a little strange. I've since seen many recipes comparing pureed cauliflower to potatoes, but this pureed cauliflower is perfectly happy about being cauliflower, and thrilled to be flavored with garlic, goat cheese, and Parmesan. If you like cauliflower, this is good stuff. If I was seriously dieting at the time, I'd be happy to have this cauliflower on my plate at Thanksgiving Dinner, next to some Whole Wheat Stuffing or Stuffing Muffins topped with gravy.
Click to continue reading
Thursday, March 12, 2015
Recipe for Spicy Slow Cooker Soup with Ground Turkey Pinto Beans Red Bell Pepper and Green Chiles
 |
| A spicy slow cooker soup, with Hatch Green Chile Enchilada Sauce adding some heat. |
(For Phase One Fridays I highlight Phase One recipes from the past that have been my personal favorites, and this Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles is a tummy-warming soup that includes green enchilada sauce to add lots of flavor. I love this sprinkled with grated cheese, enjoy!)
Ever since I made the Layered Mexican Casserole with Chicken and Green Chiles I find myself grabbing a few cans of Hatch Green Chile Enchilada Sauce whenever I'm at the grocery store. There are other good brands of green chile enchilada sauce, but Hatch brand seems perfect to my tastebuds, and when I wanted to spice up this spicy ground turkey and pinto bean slow cooker soup the Hatch enchilada sauce plus a can of diced green chiles gave me just the right amount of heat. I loved the soup with a little grated cheese sprinkled on top, and for those who'd like even more heat, Green Tabasco Sauce is the perfect thing to add to your soup at the table.
Ever since I made the Layered Mexican Casserole with Chicken and Green Chiles I find myself grabbing a few cans of Hatch Green Chile Enchilada Sauce whenever I'm at the grocery store. There are other good brands of green chile enchilada sauce, but Hatch brand seems perfect to my tastebuds, and when I wanted to spice up this spicy ground turkey and pinto bean slow cooker soup the Hatch enchilada sauce plus a can of diced green chiles gave me just the right amount of heat. I loved the soup with a little grated cheese sprinkled on top, and for those who'd like even more heat, Green Tabasco Sauce is the perfect thing to add to your soup at the table.
Click to continue reading
Recipe for Easy Brussels Sprouts Gratin with Swiss and Parmesan
 |
| This Easy Brussels Sprouts Gratin with Swiss and Parmesan is a bit of a splurge, but it's perfect for Thanksgiving! |
For weeks now I've been sharing Thanksgiving Recipes to give my readers plenty of healthy Thanksgiving options. I like getting started early, but now I've already posted my Top Ten Thanksgiving Recipes and yet there's no doubt this Easy Brussels Sprouts Gratin with Swiss and Parmesan would have made it on to that list if I'd tested the recipe sooner. But even so, it's the weekend before Thanksgiving, and this recipe is just too amazing to save for another year. These delicious brussels sprouts are the siblings of several other easy vegetable gratin recipes I've made through the years, and any of those recipes can be assembled earlier in the day and then put in the oven to finish cooking while you carve the turkey and make the gravy. And I tested this out on my gorgeous niece Alyson who stopped by to pick up some soup, and she gave it an enthusiastic two thumbs up!
Click to continue readingRecipe for Grilled Chicken and Veggie Kabobs with Garlic and Basil
 |
| Easy-to-make and delicious Grilled Chicken and Veggie Kabobs with Garlic and Basil |
(Updated with better photos and step-by-step instructions, July 2013. These favorite Grilled Chicken and Veggie Kabobs with Garlic and Basil are reminiscent of ones I made often when I catered houseboat trips on Lake Powell in Southern Utah, and kabobs were always a hit on the houseboat. They're made with a flavorful marinade using dried herbs and other ingredients you probably always have on hand. Kabobs aren't really that difficult, but it's important to cut the food in same-size pieces so it will cook evenly. The other thing that can be tricky is putting the ingredients on the skewers tightly enough that food doesn't "spin" around when you turn the kabobs on the grill. If you're lucky enough to have Double Kabob Skewers like I do, that eliminates the problem of spinning. I think this is perfect for an inexpensive summer dinner that's sure to impress; hope you enjoy!
Click to continue reading
Recipe for Baked Chicken Stuffed with Pesto and Cheese Low Carb Gluten Free
 |
| If you have any fresh basil left, make pesto and then make this Chicken Stuffed with Pesto and Cheese! |
(For Phase One Fridays I highlight Phase One recipes from the past that have been my personal favorites, and this recipe for Baked Chicken Stuffed with Pesto and Cheese is something I've made over and over. It's also been one of the most popular recipes on the blog for a while now; hope you enjoy if you haven't tried it yet!)
For several weeks now I've been keeping an eye on the basil plants in my garden, hoping to get one more batch of pesto in the freezer before the plants started to freeze. For the last few days the leaves were starting to look a little brown on the edges, so today I trimmed the plants vigorously and made a big batch of pesto. Then I made this Chicken Stuffed with Pesto and Cheese!
For several weeks now I've been keeping an eye on the basil plants in my garden, hoping to get one more batch of pesto in the freezer before the plants started to freeze. For the last few days the leaves were starting to look a little brown on the edges, so today I trimmed the plants vigorously and made a big batch of pesto. Then I made this Chicken Stuffed with Pesto and Cheese!
Click to continue reading
Slow Cooker Mediterranean Beef Stew with Rosemary and Balsamic Vinegar Low Carb Gluten Free Paleo
 |
| A tummy-warming beef stew for the adults to eat while kids are eating candy! |
(For Phase One Fridays I highlight Phase One recipes from the past that have been my personal favorites, and this recipe is one I'd love to make on the weekend so I'd have leftovers to eat for lunch of a quick dinner during the week. If you're not a slow cooker fan, there are directions at the end for making this on the stove.)
On Halloween night you know the kids aren't going to want to eat anything but candy, so why not make this slow cooker beef stew with lots of adult flavors to keep the grown-ups happy? You can start this mid morning and by dinner time it will be ready to go. If you'll be gone all day, just do the advance prep the night before, refrigerate the ingredients in a plastic container, and put the cold ingredients in the slow cooker and let it cook all day while you're out. I'd love this with a dollop of sour cream on top, but no matter how you eat it, this stew is loaded with flavor. (There are also stove-top instructions if you don't have a slow cooker.)
On Halloween night you know the kids aren't going to want to eat anything but candy, so why not make this slow cooker beef stew with lots of adult flavors to keep the grown-ups happy? You can start this mid morning and by dinner time it will be ready to go. If you'll be gone all day, just do the advance prep the night before, refrigerate the ingredients in a plastic container, and put the cold ingredients in the slow cooker and let it cook all day while you're out. I'd love this with a dollop of sour cream on top, but no matter how you eat it, this stew is loaded with flavor. (There are also stove-top instructions if you don't have a slow cooker.)
Click to continue reading
Als Hungarian Summer Squash with Sour Cream Paprika and Dill Low Carb
This Hungarian Summer Squash with Sour Cream, Paprika, and Dill is another great recipe from Al!
Click to continue reading
Read more »
A few years ago I shared Al's Famous Hngarian Cucumber Salad, and that amazing recipe from my friend Al has been a huge hit with everyone who tries it. When I made that salad with Al, we talked about cooking together again, but I'm sorry to report that it's taken us nearly two years to tackle another Hungarian dish together. Then I saw Al and his girlfriend Judy at a party recently and we made a plan for them to come over and make Hungarian Summer Squash with Sour Cream, Paprika, and Dill. This Hungarian dish uses a combination of zucchini and yellow squash with all those Hungarian flavors I like so much, and it turned out to be just as good as the cucumber salad. We had a great time making it a few days ago, and if you have summer squash in the garden, you must try this recipe!
Click to continue reading
Easter Breakfast Casserole with Asparagus and Artichoke Hearts Low Carb Gluten Free
This Breakfast Casserole with Asparagus and Artichoke Hearts is perfect for Easter brunch.
Easter is so late this year that some people might think I'm jumping the gun with a recipe called Easter Breakfast Casserole with Asparagus and Artichoke Hearts. But every store I visit lately seems to have asparagus on sale, and you really don't have to wait until it's Easter to make this, I promise. Besides the lovely combination of asparagus and artichoke hearts, this breakfast casserole also has crumbled goat cheese and low-fat Mozzarella. I loved everything about this; hope you enjoy!
Click to continue reading
Read more »
Easter is so late this year that some people might think I'm jumping the gun with a recipe called Easter Breakfast Casserole with Asparagus and Artichoke Hearts. But every store I visit lately seems to have asparagus on sale, and you really don't have to wait until it's Easter to make this, I promise. Besides the lovely combination of asparagus and artichoke hearts, this breakfast casserole also has crumbled goat cheese and low-fat Mozzarella. I loved everything about this; hope you enjoy!
Click to continue reading
Easy Roasted Baby Summer Squash with Feta and Thyme Low Carb Gluten Free
If kids help cut up the zucchini, they might eat this Easy Roasted Baby Summer Squash with Feta and Thyme!
Click to continue reading
Read more »
(Updated with better photos and step-by-step instructions, August 2014) One of the wonderful things about having summer squash in your vegetable garden is that soon you'll have so much of it you feel perfectly justified in picking them when they're tiny, similar to the baby squash you get in the fanciest of restaurants. I first posted this wonderful recipe for Easy Roasted Baby Summer Squash with Feta and Thyme back on 2007 when I had an abundance of baby squash from my garden, but now that I don't have a garden at the new house (yet!) I buy the packages of baby squash from Costco to make this. If you don't have a garden or a Costco membership you can still make this recipe with larger squash that are cut in strips. Roasting the squash with fresh thyme concentrates the flavor in vegetables in the most lovely way, but dried thyme will also work fine for this recipe.
I re-did the photos for this recipe with my niece Kara and her adorable four-year-old daughter Quinn. It had been a long cooking day and Quinn was getting tired of entertaining herself, so I grabbed a kid-safe knife and enlisted her to help cut the baby squash in half. Quinn has pretty strong food preference, as most kids do at that age, and the whole time we were cutting them up she kept saying "I hate zucchini." But when the finished dish was ready, she surprisingly agreed to take a bite, and even more surprisingly, she liked it and ate a couple of pieces. So if you have kids who won't eat their vegetables, maybe getting them to help cook will help!
Click to continue reading
Shrimp and Black Bean Salad with Cilantro Cumin and Lime Gluten Free
I love the combination of flavors in this Shrimp and Black Bean Salad with Cilantro, Cumin, and Lime.
(For Phase One Fridays I feature Phase One Recipes from the past that have been my personal favorites, and I love this Shrimp and Black Bean Salad with Cilantro, Cumin, and Lime. Photos for this recipe were updated May 2014 and I'm so happy to have better photos for this favorite salad!)
Shrimp, black beans, cilantro, and lime. It's a combination that goes together so well that you could easily come up with hundreds of recipes featuring this quartet. I bought a big bag of cooked frozen shrimp from Costco, and this was a salad I made for lunch after thinking to myself, hmmm, what else can I make with shrimp? The ingredients were determined by what I had in the fridge and pantry, as well as a well-documented love for cilantro, and this recipe has cilantro in the dressing and more cilantro in the salad, which is just fine with me. If you're not a cilantro fan I think you could still get a pretty good result with thinly sliced green onion replacing the cilantro in the dressing and just using a little more green onion in the salad, but I wouldn't use parsley in place of cilantro here.
Click to continue reading
Subscribe to:
Posts (Atom)