Showing posts with label plant. Show all posts
Showing posts with label plant. Show all posts
Friday, March 20, 2015
BELLE PLANT PLAN TO LOSE WEIGHT WITHOUT SUFFERING!
Because is not a beautiful plant that wants a beautiful plant just plan was created to help us lose weight and lose weight slowly but surely. It tells you all about this weight loss diet that is made for those who want to be beautiful, without suffering.
Losing weight is not an easy task.
And restrictive dieting, you know.
The wacky potato diet plan or diet werewolf type is also known.
But the regime Belle Bush, what is it?
The beautiful plant arrangements: Kesako?
Developed by a nutritionist and French botanist (#cocorico), the beautiful plant Diet advocates eating all full of herbs.
Goal?
Purification of the body and a progressive weight loss, yes, but effective in the long term.
The beautiful plant plan: I eat what?
Its quite complicated to say since this diet program, there are no truly banned or limited quantities foods.
The only requirement?
Consume large amounts of herbs known for their virtues, while drinking at least 2 liters per day of herbal teas, all for 3 weeks.
Menu of a typical day:
- Breakfast (always the same):
Green tea + a slice of wholemeal bread with a tablespoon of honey or jam + a dairy and fruit in season.
- Lunch:
Salmon en papillote with verbena + brown rice + fruit + yogurt 100g strawberries with black pepper.
- Dinner:
+ Tomato gazpacho salad with chervil and chives + wholemeal bread + fresh fruit salad with mint.
The beautiful plant system: pros and cons
More than a diet, slimming program beautiful plant ensures a better lifestyle, really healthy.
In adorning your herb meal, you will discover new flavors and this is generally pleasant.
Finally, the weight loss is durable.
But ... not fast! -Be patient therefore.
Follow this diet also implies that you spend a lot of time in the kitchen to cook your meals.
Last downside: the impact on your wallet. Fruits and vegetables should be fresh and aromatic herbs are sometimes only found in organic stores, this plan will not suit all budgets.
Tuesday, March 10, 2015
Have You Had Your Plant Blood Today
So have you recovered from the gluttonous feast known as Thanksgiving Dinner? Is it just my Hungarian clan or can your family turn a holiday (emphasis on day) into a weekend eat-a-thon too? Lordy! And to think I used to partake in the spree. Yikes, my insides hurt just thinking about all the calories and cholesterol.
While I no longer gorge myself on the traditional T-Day fare, I do partake in foods much richer than Im accustomed to eating — walnuts, pecans, almonds, dates, raw honey. I typically eat very simple meals of fresh fruits, veggies or sea vegetables, and my first meal of the day is always freshly extracted juice.
I noticed a difference in how I felt as soon as I opened my eyes on Friday morning. Heavy. Sluggish. A little bit fuzzy in my thinking. I didnt like it. Crazy to think that I used to feel that way all.the.time. Ick!
When I learned that Sunday was International Juice Feasting Day, I was all, "Count me in!" As I said, my first meal of the day is always a quart of juice, but sometimes I like to give my body a break and juice all my meals. After all, digestion is hard work. A periodic juice fast, or extended feast, is a wonderful practice to adopt.
People from 16 different countries joined Dave the Raw Food Trucker on Sunday for the first International Juice Feasting Day. If you dont know Dave, do yourself a favor and watch some of his YouTube videos. Heres a recent one I particularly love. Daves been juice feasting for 120 days and has dropped over 200 pounds. He has experienced an astounding transformation physically, emotionally and spiritually.
But one neednt juice feast for 120 days to benefit. My friend Kristen Suzanne calls fresh vegetable juice "plant blood" and I think its fitting for something thats loaded with organic water, chlorophyll, vitamins, minerals, and enzymes.
A juicer will separate the juice from the fiber, leaving you with only pure organic hydration. Thats water derived from plant sources, folks, and its essential for encouraging and nourishing healthy cells.
By removing the fiber, our digestive systems get a break and that nutrient-rich plant blood can pass directly into our bloodstream and start going to work on a cellular level. Its a terrific way to supercharge your immune system and purge loads of toxins from your body.
On International Juice Feasting Day, I enjoyed a quart of Beetific Elixir and a couple quarts of this Green Lemonade:
1 bunch Romaine
2 stalks celery
1 cucumber
1 handful dulse
2 Gala apples
1 lemon
1 inch fresh ginger root
Would you ever consider doing an extended juice feast like Dave?
While I no longer gorge myself on the traditional T-Day fare, I do partake in foods much richer than Im accustomed to eating — walnuts, pecans, almonds, dates, raw honey. I typically eat very simple meals of fresh fruits, veggies or sea vegetables, and my first meal of the day is always freshly extracted juice.
I noticed a difference in how I felt as soon as I opened my eyes on Friday morning. Heavy. Sluggish. A little bit fuzzy in my thinking. I didnt like it. Crazy to think that I used to feel that way all.the.time. Ick!
When I learned that Sunday was International Juice Feasting Day, I was all, "Count me in!" As I said, my first meal of the day is always a quart of juice, but sometimes I like to give my body a break and juice all my meals. After all, digestion is hard work. A periodic juice fast, or extended feast, is a wonderful practice to adopt.
People from 16 different countries joined Dave the Raw Food Trucker on Sunday for the first International Juice Feasting Day. If you dont know Dave, do yourself a favor and watch some of his YouTube videos. Heres a recent one I particularly love. Daves been juice feasting for 120 days and has dropped over 200 pounds. He has experienced an astounding transformation physically, emotionally and spiritually.
But one neednt juice feast for 120 days to benefit. My friend Kristen Suzanne calls fresh vegetable juice "plant blood" and I think its fitting for something thats loaded with organic water, chlorophyll, vitamins, minerals, and enzymes.
A juicer will separate the juice from the fiber, leaving you with only pure organic hydration. Thats water derived from plant sources, folks, and its essential for encouraging and nourishing healthy cells.
By removing the fiber, our digestive systems get a break and that nutrient-rich plant blood can pass directly into our bloodstream and start going to work on a cellular level. Its a terrific way to supercharge your immune system and purge loads of toxins from your body.
On International Juice Feasting Day, I enjoyed a quart of Beetific Elixir and a couple quarts of this Green Lemonade:
2 stalks celery
1 cucumber
1 handful dulse
2 Gala apples
1 lemon
1 inch fresh ginger root
Would you ever consider doing an extended juice feast like Dave?
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